Wake-Up Shake

I love smoothies, I feel like they are probably the easiest way to get vegetables in your body without tasting them, as long as you pile on the fruit. Recently I've found one smoothie that really kills the veggie game and the best part is you barely taste it!

Ingredients:

• 40 grams low fat yogurt
• 2 cups of any greens of your choice (I use spinach and kale)
• 1 banana
• 1 cup of mixed fruit

And blend!! Try to put the yogurt on the bottom and the greens after because it helps things blend better.